BALLETFIT

Ballet based fitness class. Ballet inspired exercises and movement for the entire body without the performance aspect. No choreography to learn. It is fluid and graceful. Cardiovascular conditioning, balance, strength and flexibility are all included in this 1 hour class

Class Attire

Adults - Leotard and tights not required. Wear something you can move in. Ballet slippers or jazz shoes are desired but not required.
Children's Ballet - Leotard and pink tights. Ballet Slippers. Ballet slippers are not required for first class but should get them when possible.
Children's Jazz - Leotard and tights (any color) or jazz pants, leggings or exercise wear. Jazz or ballet shoes. Not required for first class but should get them when possible.
TinyToes - something comfortable they can move in.
Ballet shoes, tights and leotards can be purchased at:
Payless Shoes and sometimes at WalMart (children)
Fabulous Feet (Lancaster)
All That Jazz ( Bakersfield)
www.discountdance.com